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Functional Fitness

(207) 200-3096

  • Home
  • about Courtney
  • Postural Therapy
  • Classes at the Owl's Nest
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  • Posture Blog
  • Before and After photos
  • Posture Test
  • Exercise of the month
  • More
    • Home
    • about Courtney
    • Postural Therapy
    • Classes at the Owl's Nest
    • Appointments
    • Posture Blog
    • Before and After photos
    • Posture Test
    • Exercise of the month

(207) 200-3096

Functional Fitness
  • Home
  • about Courtney
  • Postural Therapy
  • Classes at the Owl's Nest
  • Appointments
  • Posture Blog
  • Before and After photos
  • Posture Test
  • Exercise of the month

Become Pain Free with Functional Fitness, LLC


Schedule Your Postural Therapy Session


Ready to move better, feel better, and live pain-free?
Let's get started with a personalized assessment to uncover the root cause of your pain and create a plan tailored just for you.


What to Expect During Your Postural Assessment

In this comprehensive 60-minute session, we’ll:

  • Discuss your symptoms and goals to understand your unique challenges.
     
  • Analyze your posture through photos to identify misalignments and imbalances.
     
  • Conduct gait and functional tests to observe how your body moves and compensates.
     
  • Develop a personalized exercise menu to restore balance and alleviate pain.

Book Here

Choose the Plan that Best fits Your needs

$160.00

Initial Posture  Assessment - One time Comprehensive evaluation. Your first

$195.00

Single Session Postural Therapy session - $195 great for check ups not recommended for chronic pain 

$1,200.00

8 pack session ($150.00 per session)  Recommended weekly session to reduce pain and increase mobility

$2,240.00

16 Session Package ($140 per session) Designed for clients with significant pain for limitations


Investing in a package ensures continuity, accountability


Note: A 24-hour cancellation policy applies to all appointments

Functional Fitness, LLC

68 Main Street, Plymouth, New Hampshire 03264, United States

(207) 200- 3096

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  • Classes at the Owl's Nest
  • Posture Blog