Get Out of Pain. Move Better. Feel Like Yourself Again.

Functional Fitness

(207) 200-3096

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(207) 200-3096

Functional Fitness
  • Home
  • About
  • Work With Me
  • Classes
  • Blog
  • Client results
  • Movement of the Month

Find the Root Cause of Your Pain and Start Fixing It


Schedule Your Alignment and Movement Assessment


Ready to move better, feel better, and finally understand what your body needs?
Let's get started with a personalized assessment to uncover the root cause of your pain and create a plan tailored just for you.


What to Expect in your Assessment


In this comprehensive 60-minute session, we’ll:


  • Discuss your symptoms and goals to understand your unique challenges 
  • Analyze your alignment through photos to identify imbalances 
  • Assess how your body moves with gait and functional testing 
  • Help you understand what’s actually driving your pain or limitations
    Introduce a short, targeted sequence of exercises to get you started

This first session is about building awareness,  restoring alignment, and setting the foundation for lasting change.


Most clients start noticing changes within the first few sessions.
 

Book Your Assessment

Choose the Plan That Fits Your Needs

Lasting results do not come from one session—they come from consistency

Initial Alignment & Movement Assessment — $160

A comprehensive 60-minute session to evaluate your alignment, understand how your body is moving, and identify what’s driving your pain or limitations.

You’ll leave with:

  • Clear insight into what’s going on in your body 
  • A targeted starting sequence 
  • A plan for how to move forward 

8-Session Package — $1,200 ($150/session)

Designed for consistent progress.

Ideal for reducing pain, improving mobility, and building better movement patterns over time.

16-Session Package — $2,240 ($140/session)

For deeper, long-term results.

Best for clients with more complex or long-standing pain patterns who want a structured, consistent approach.

Single Session — $195

For existing clients or occasional follow-up support.

A single session can be helpful for check-ins, but most clients see the best results through a consistent, structured plan.


Note : Most clients begin with an assessment and continue with a personalized plan for the best results!


Note: A 24-hour cancellation policy applies to all appointments

Functional Fitness, LLC

68 Main Street, Plymouth, New Hampshire 03264, United States

(207) 200- 3096

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Open today

08:00 am – 02:00 pm

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