DISCOVER THE ROOT CAUSE OF YOUR PAIN AND START MOVING BETTER
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Schedule Your Alignment & Movement Discovery Session
$160
Ready to move better, feel better, and finally understand what your body needs?
Let’s begin with a personalized Discovery Session. Together, we’ll explore how your body is moving, identify patterns that may be contributing to your pain, and create a plan tailored specifically to you.
What to Expect in Your Discovery Session
In this comprehensive 55-minute session, we’ll:
- Discuss your symptoms and goals to understand your unique challenges
- Look at your alignment through photos to identify patterns and imbalances
- Observe how your body moves through walking and simple functional movements
- Explore what may be contributing to your pain or limitations
- Introduce a short, targeted sequence of exercises to help you get started
This first session is about building awareness, improving alignment, and creating a foundation for lasting change.
Most clients begin noticing changes within their first few sessions.
Continued Support Options
Following your Discovery Session, Courtney will recommend the package that best supports your alignment and movement journey. Packages are purchased directly through Courtney and are not available for online purchase.
8-Session Package — $1,200 ($150/session)
Designed for consistent progress.
Ideal for reducing pain, improving mobility, and building better movement patterns over time.
Single Follow-Up Session — $195
For existing clients or occasional follow-up support.
A single session can be helpful for check-ins, but most clients see the best results through a consistent, structured plan.
16-Session Package — $2,240 ($140/session)
For deeper, long-term results.
Best for clients with more complex or long-standing pain patterns who want a structured, consistent approach.
What ongoing support looks like
Lasting change comes from consistently practicing your personalized exercise sequences and adjusting your program as your body changes. Most clients begin with weekly sessions. As alignment and movement improve, sessions become less frequent and transition into occasional check-ins. Every client’s timeline is different. The goal is to give you the understanding and tools to maintain your results independently.
Please note: Appointments canceled or rescheduled with less than 24 hours’ notice will be charged the full session fee.
Hours
Open today | 08:00 am – 02:00 pm |
Give the gift of better Alignment and Movement
Looking for a healthy gift option? Give the gift of alignment and movement sessions with Functional Fitness, LLC. Help your loved ones achieve their fitness goals this year!