Meet your Postural Therapist

My name is Courtney Van Etten, and I’ve been working in the fitness and personal training profession for over 24 years. My journey began in San Francisco, California, where I worked as a personal trainer. During this time, I started experiencing persistent back and shoulder pain. I explored many treatment options, including massage, chiropractic care, and physical therapy, but the relief was always temporary.

Everything changed when a colleague introduced me to the Egoscue Method, the world leader in non-medical pain relief. Through this method, I learned that treating the body as a whole—not just focusing on the symptoms—was the key to lasting recovery. This realization inspired me to pursue certification as a Postural Alignment Therapist through the Egoscue Institute, which I completed in 2004.

In January 2008, I opened Functional Fitness in Meredith, NH. Functional Fitness  personal training studio is dedicated to helping clients become pain-free and move without limitations through postural therapy. Over the past 16 years, I’ve been privileged to work with people of all ages and fitness levels, helping them overcome chronic pain, improve movement, and feel their best.

In 2020, I relocated Functional Fitness to Plymouth, NH, where I continue to serve clients both in-person and virtually. I also work as a PTX concierge therapist with PTX Therapy, helping clients worldwide overcome pain and regain freedom of movement.

I firmly believe that good posture and freedom from chronic pain are the foundation of a healthy, active life. My passion is to help others achieve that foundation and live pain-free.